Our sports teams work closely with you, physiotherapy and fitness staff to build individual programmes to improve your fitness levels, motivation and self-esteem. You may be working in our adapted fitness suite, doing hydrotherapy or rebound work with a therapist or relaxation in our sensory rooms.
We have a range of community partnerships – for example, coaching school pupils, working in the sports industry or linking with national sports campaigns. You can also gain sports leadership awards at various levels which will increase your teamwork and communication skills. Take part in our wide range of sports leisure activities - football, boccia, basketball, swimming, exercise, fitness and outward bound activities. You can even take your Duke of Edinburgh awards.
We also support you to play competitive sport on a local or national stage.
Quote to be used "It’s awesome, you get to find out your own capabilities. You realise who you are as a person"
